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  VITALITY BAR  

ABOUT OUR VITALITY BAR

The Vitality Bar is a vibrant addition to the Retail Jungle and Yoga studio in our Cottesloe Hub. Our focus is on providing health-focused smoothies, meals and snacks that will give you energy on the run. 

 

We carefully source ingredients and suppliers and support local businesses wherever possible. We stock Pressed Earth juices, Kommunity Brew Kombucha, The Tea Crowd organic tea blends, Offshoot Coffee, Orchard Street elixirs, Comb and Co Honey and a wide range of others. 

 

Our fresh in-house smoothies and breakfast pots are made with local, seasonal produce wherever possible.  Each creation is made with the intention of vitality and wellness.

 

 

 

 

Why choose filtered coffee?

 

Filtered coffee draws less acidity, and accentuates more intricate flavours of the coffee. Making it a popular brewing choice for single origin coffees, allowing you to appreciate all the flavours and aromas.

 

Unlike espresso, with its density and layers, good filter coffee is clean, clear, and consistent. This is because more water is able to absorb coffee oils and fragrances in its own consistent time and pressure, instead of by force. 

 

Filtered coffee is associated with a lower risk of dying from cardiovascular disease. Containing much higher concentrations of cholesterol-raising phytochemicals called diterpenes.

 

What about celery juice?

 

This nutrient dense juice is best for flushing your liver, full of anti-inflammatory properties, it is alkalising, enzyme-rich, electrolyte-enhancing, liver-repairing, blood-sugar-balancing, antiseptic, and more.

 

And how about kombucha?

 

Kombucha is made of raw, certified organic sugar which is consumed by yeast and bacteria. What is left is an acidic blend of amazing organic acids, live digestive enzymes and probiotic goodness.

 

All that good stuff in our banging booch can help improve gut function, assist with digestion and detoxification and support overall immune system health. 

 

Need an extra superfood kick?

 

Astragalus 

With immune-boosting, anti-aging and anti-inflammatory effects. Astragalus is used to treat a variety of ailments, including fatigue, allergies and the common cold, improving overall weakness.

 

Triphala 

Triphala aids in weight loss, acts as a detoxifier and helps digestive issues. With immune-boosting properties. 

 

Mucana 

Promotes an increase in lean muscle mass and supports a healthy central & peripheral nervous system. Whilst promoting healthy motor skills & coordination, improving energy & endurance.

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2A RAILWAY STREET, COTTESLOE WA 6011   +0451 126 684

282 MARINE PARADE, SWANBOURNE WA 6010   +0451 126 684

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