Shelley offers traditional Abhyanga massage, a deeply nourishing Ayurvedic treatment designed to restore balance to the body, mind, and spirit. Her slow, intuitive approach—combined with warm, herb-infused oils—creates a calming and therapeutic experience that grounds the nervous system, supports detoxification, and nurtures a profound sense of wellbeing.

Each session is tailored to your unique Ayurvedic constitution and guided by what your body needs on the day. Using long, rhythmic strokes, marma point activation, and gentle abdominal work, Shelley works holistically to promote energetic flow, reduce stress, and support inner harmony.

Her background in yoga, somatic therapy, and breathwork informs every session, weaving in guided breath awareness, stillness, and subtle energetic alignment. The result is a deeply restorative experience that invites you to return home to yourself.

Ideal for those seeking grounding, hormonal balance, improved sleep, or a gentle reset, Abhyanga is more than massage—it is a sacred act of care, presence, and self-connection.