Book your recovery session.

A private sanctuary for contrast therapy, restoration, and renewal.

Tucked within our Cottesloe studio, this exclusive wellness suite invites you to experience the power of contrast therapy — switching between the deep warmth of our Traditional Finnish Sauna and the invigorating chill of our ice bath for complete physical and mental rejuvenation.

Unwind further in our tranquil chill zone, where fresh towels, herbal tea, or lemon water await to support your post-session calm.

Whether you're seeking solo restoration or planning a group reset (up to 6 guests), the Recovery Room offers you time and space to slow down, reconnect, and restore from the inside out.

Please select your preferred time and service below

PRICING

Explore our diverse options to support your wellness journey and help you weave powerful recovery rituals into your routine.
From solo sessions to group bookings, drop-ins to value packs and memberships — there’s something for every schedule and lifestyle.

This is your space to recharge, reconnect, and rise stronger. Join the movement toward true restoration.

  • 60-Minute Combo (Sauna & Ice Bath) $45
    Get the best of both worlds! Experience the ultimate recovery session by alternating between our sauna and ice bath. Enjoy the benefits of hot and cold therapy as you hop in and out at your own pace, enhancing circulation and recovery while refreshing your mind and body.

  • 60-Minute Combo (Sauna & Ice Bath) $30 for each person

    Experience the power of contrast therapy together! Perfect for groups up to 6, this shared session boosts motivation, connection, and fun—ideal for special occasions or simply unwinding with friends. Towels and refreshments included.

  • 45-Minute Drop-In Sauna $30
    Enjoy a peaceful sauna session designed to help you relax, detox, and boost circulation. Perfect for post-yoga recovery or simply to de-stress.

  • 45-Minute Drop-In Sauna $20 for each person

    Gather with up to 6 friends and soak in the soothing warmth of our Traditional Sauna. Perfect for boosting relaxation, enhancing circulation, and sharing quality time—great for catch-ups or special celebrations. Towels and refreshments included.

  • 15-Minute Drop-In Ice Bath $15
    A quick yet powerful cold therapy session to reduce inflammation, accelerate muscle recovery, and leave you feeling refreshed and rejuvenated.

  • For just $39/week enjoy one private Recovery Room session per week - your dedicated time to unwind, restore, and recharge.
    Add yoga classes to deepen your practice for just $81/week.

  • For just $69/week take your recovery further with two Recovery Room sessions per week. Perfect for consistent restoration and wellness support.
    Add yoga classes and benefit from a more holistic approach for only $111/week.

  • Our premier option for total wellness freedom. For $79/week, enjoy unlimited private access to the Recovery Room, allowing you to experience contrast therapy anytime you want — perfect for sustaining peak physical and mental wellbeing.

    Upgrade with yoga classes for just $121/week to unlock unlimited movement and recovery, giving you the complete Horizon Yoga experience.

  • 5 × 60 minute sauna and ice bath sessions — $210
    Just $42 per session (normally $45). A flexible option to keep your recovery routine going without the commitment.

    10 × 60 minute sauna and ice bath sessions — $399
    Just $39.90 per session — our best value for regulars. Perfect for making recovery a consistent part of your weekly rhythm.

  • for $75 - Recharge and reset with full access all day. Enjoy one morning yoga class and one evening yoga class, plus 60 minutes in the Recovery Room to relax and restore. Come and go as you please — your day, your rhythm.

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FAQs

  • Our Recovery Room is a private space, but you can also book a group session for up to six people to enjoy deep recovery and renewal with friends or family—perfect for special occasions, birthdays, or family events.

  • Our traditional Finnish sauna comfortably fits up to six people, making it the perfect setting for meaningful moments with family or loved ones. Sharing this space turns the experience into quality time—deepening connection, sparking conversation, and making special occasions even more memorable.

  • Our sauna is set at an optimal 90°F (32 °C)—the ideal temperature for deep muscle relaxation, improved circulation, and detoxification. If you’d like to turn up the heat, simply pour water over the hot coals to create steam and intensify the warmth.

  • We keep our ice bath at 6°C —a temperature proven to reduce inflammation, speed up muscle recovery, and boost circulation. The jets at each end help break the thermal layer, ensuring an even chill throughout.If needed, we can adjust the temperature up or down to suit your comfort level. For an extra challenge, use the timer to track your endurance.

  • Yes! One of the best things about our Recovery Room is the freedom to move between heat and cold at your own pace. Sweat it out in the sauna, then cool down in the ice bath for the ultimate contrast therapy experience.

    There’s no set rule, but a great way to start is 10-15 minutes in the sauna, 1-3 minutes in the ice bath, then repeat. Listen to your body and adjust as needed.

  • Just bring your bathing suit, a towel if you wish, and an open mind. We also offer extra towels in case you need one. Cold water is available for refilling your bottle, and at the end of your recovery experience, you'll be offered a warm herbal tea or refreshing lemon water to complete your relaxation.

  • Yes, we have changing rooms, a cold shower, and toilets available for your convenience before and after your session.