UNLOCK YOUR FRONT SPLITS
UNLOCK YOUR FRONT SPLITS
UNLOCK YOUR FRONT SPLITS WITH JULIA
Join Julia for deep exploration of front splits, AKA Hanumanasana.
This 2 hour workshop is designed to help you understand the mechanics
behind the posture so that you can progressively build hip mobility,
strength and flexibility on your journey to pain free and effortless
front splits.
This unique experience weaves together dynamic asana practice with the
rich mythology of Hanuman’s legendary leap from the Ramayana, offering
both physical challenge and inspiration.
Julia’s main goal is to educate and to empower you to move safely, with control and to effectively achieve your goal. Whether you are a beginner or a seasoned yogi this workshop will give you tools to deepen your range of motion, both active and passive, in a safe and progressive manner. You will be using various yoga props and exploring splits in various plains (seated, supine, standing and of course inverted).
When: Saturday, September 20
Time: 2:-00 - 4:00 pm
Where: Horizon Yoga, 2A Railway St, Cottesloe
Investment: $55
The front split isn't just beauty in form—it's a doorway to expansion, inside and out!
HANDSTAND WORKSHOP
HANDSTAND WORKSHOP
HANDSTAND WORKSHOP - WITH CHERRY
A journey of inversion through the lens of Tapas — the inner fire that refines and transforms. In this immersive workshop, Cherry will guide you through the physical and energetic foundations of handstand, inviting you to meet your edge with presence, devotion, and playful courage. As we turn ourselves upside down, we ignite strength, focus, and discipline—fuel for transformation both on and off the mat.
Expect drills, alignment techniques, breathwork, and conditioning practices that build the focus, discipline, and trust needed to turn your world upside down—on the mat and in life.
When: Saturday, September 27
Time: 12:-00 - 2:00 pm
Where: Horizon Yoga, 2A Railway St, Cottesloe
Investment: $55