FOUNDATIONS OF YOGA
FOUNDATIONS OF YOGA
FOUNDATIONS OF YOGA with CHERRY
Strong basics. Greater alignment. Deeper practice.
This is not a “beginner-only” workshop — it’s where committed yogis return to refine alignment, sharpen awareness, and strengthen the yoga essentials that support their practice. Every yoga practitioner, no matter how long they’ve been practising, will greatly benefit from deepening their foundations.
In Foundations of Yoga, Cherry will break down key postures, alignment cues, and transitions so you actually understand what you’re doing and why. Expect a slower, more mindful pace with powerful insights you can take into every other class you do.
You’ll build strength, stability, and confidence — while learning how to adapt poses to suit your body, not force your body into shapes.
What truly sets this workshop apart is Cherry.
Cherry brings incredible energy, devotion, and determination to her teaching. She doesn’t just instruct yoga — she embodies the practice. Her presence is grounded, focused, and deeply authentic, creating a space where you feel supported, inspired, and challenged in all the right ways.
Cherry is a true yogi — committed to the path both on and off the mat — and her passion for sharing the foundations of yoga makes this class a powerful place to learn, refine, and grow.
When: Saturday, January 31
Time: 12:00 - 2:00 pm
Where: Horizon Yoga, 2A Railway St, Cottesloe
Investment: $55