IT’S BACK! BUILT TO LAST: YOGA FOR MEN WITH DAVID

This Movember, make time for yourself.

Back by popular demand, Built to Last returns to Horizon Yoga this November — a practical, two-hour workshop for men who want to move better, build strength and feel good in their bodies for years to come.

No flexibility or fancy gear needed. No pressure to touch your toes. Just two hours to move, breathe, reset and learn tools you can use in everyday life.

With David, you'll explore the 8 limbs of yoga and discover how they can help you stay strong, calm and capable:

Cultivate patience, honesty and balance
Build self-discipline and healthy habits
Improve strength, balance and mobility
Use your breath to calm your body and clear your head
Step away from digital distractions and everyday noise
Sharpen your concentration
Learn to stay calm and present
Connect body and mind, and feel more grounded

Come solo or bring a mate. Whatever your experience, you'll fit right in.

Saturday 21 November | 2–4 pm
Horizon Yoga, Swanbourne
$65 per person

Built to Last. Because your health is worth showing up for.

Spots are limited — book yours now!