BUILD TO LAST: YOGA FOR MEN
BUILD TO LAST: YOGA FOR MEN
BUILD TO LAST: YOGA FOR MEN with David
Performance. Longevity. Staying Strong at any age.
Built to Last is a 2-hour yoga workshop designed specifically for men — no experience needed, no chanting, no fluff, just real results.
During the workshop, you’ll work on mobility, strength, breathwork, and mental reset, learning practical tools to move easier, release tension, calm your nervous system, and improve long-term resilience.
This is yoga built around how men actually move, think, and recover, combining:
Mobility & Strength: Open hips, support your back, improve functional movement
Breath & Mental Reset: Calm your nervous system, clear your head, switch off stress
Longevity & Resilience: Tools to keep your body strong, stable, and capable at any age
When: Saturday, March 28
Time: 1:00 - 3:00 pm
Where: Horizon Yoga, 2A Railway St, Cottesloe
Investment: $55