COMING HOME TO YOU

COMING HOME TO YOU

Coming Home to You: A Journey into Authenticity, Resilience & Inner Strength 

This immersive 2.5-hour workshop, run by Renata Popis (Certified Somatic Healer and yoga Teacher) and Isabella Mitchell (Psychotherapist and specialist in Parts Work), is an invitation to gently explore your inner world—the beliefs, patterns, and protective parts that influence how you move through life.

Through a thoughtfully guided experience of somatic practices, parts work, embodied movement, self-reflection, and intimate group connection, you’ll begin to reconnect with your most authentic self. This work is about cultivating inner safety, building emotional resilience, and uncovering the clarity and wholeness within you.

Whether you're just beginning your journey of self-discovery or looking to deepen the work, this space is designed to feel safe, supportive, and deeply empowering.

Coming Home to You is a grounded, experiential return to the truth of who you are—a chance to slow down, listen inward, and reconnect with the self that’s always been there.

Where: Horizon Yoga, Cottesloe
When: Saturday, June 14 | 2:30 -5:00 PM

INTERNATIONAL YOGA DAY

INTERNATIONAL YOGA DAY

Join us at our Cottesloe studio on Saturday, 21st June, for a special Community Open Day dedicated to the power and love of yoga. We’ll begin the day with our normal morning timetable, followed by a series of free 30-minute classes starting at noon.

Whether you’re a seasoned yogi or curious to explore, this is a wonderful opportunity to connect, breathe, and move together as a community. Plus, enjoy free sauna access all day to relax and recharge.

Free Classes from 12pm:
12:00pm — Hatha Flow with Benji
12:45pm — Creative Flow with Gianna
1:30pm — Fire Flow with Crissy
2:15pm — Somatic Yoga with Renata
3:00pm — Somatic Healing with Renata
3:45pm — Pranayama with David
4:30pm — Yoga Nidra with Cherry

And to wrap up this special day...we're inviting you to join our Community Catch-up & Party from 6:30pm–10pm — with drinks, nibbles, and all the good vibes provided.

Come celebrate the journey of yoga with us — a day to honour self-care, connection, and inner peace. Everyone is welcome.

INVERSIONS IMMERSION 2.0

INVERSIONS IMMERSION 2.0

Ready to flip your perspective and have some fun while you're at it? Join Cherry for Inversions Immersion 2.0 — a 2-hour workshop designed to demystify the world of inversions and handstands in a safe, supportive, and seriously empowering way.

Whether you’ve never been upside down before or you’re working on refining your technique, this workshop meets you where you are — and builds from the ground up. We’ll focus on:

  • Foundational alignment + form

  • Core + shoulder strength building

  • Step-by-step guidance and safety-focused drills

  • A playful, no-pressure environment where all levels are welcome

This isn’t about being perfect — it’s about exploring movement, facing a challenge with curiosity, and having a great time doing it.

When: Saturday, June 28
Time: 12–2pm
Where: Horizon Yoga, 2A Railway St, Cottesloe
Investment: $50