FREE EVENT LAUNCHES NOV 15
SOUL SHINE SUNDAYS
Discover SOUL SHINE SUNDAYS, our fundraising events happening Sunday mornings at our NEW Beachside Studio, Cottesloe!
Soul Shine Sundays will alternate between Rise & Shine dance sessions and Soul Shine live music yoga classes, starting from November 15.
We will be raising money and supporting many different organisations: Trillion Trees, Charity Water, Esther Foundation, Walk Free and more.
RISE & SHINE
Rise & Shine dance sessions will encourage your body and soul to move freely and feel inspired by the creative frequency flowing through our studio. You will move and groove to the sounds of our fabulous
Soul Shine Sundays are here to connect our community with an empowering and inspiring 2- hour yoga session accompanied by live music soundscape.
Don't miss out on our first Soul Shine Sundays with a surprise live performance by one of our local legends.
NOV 28-19 2-5 PM
LIVING WITH GRACE
LIVING WITH GRACE is a 3 hour 2-part workshop (6 hours in total) facilitated by James 'Fish' Gill, an Australian transformational facilitator and yoga teacher.
In this 2-part experiential heart-led workshop, James weaves together asana, pranayama, yoga philosophy & transformative communication tools to give you practices for self-mastery amidst the chaos of modern life.
What is LIVING WITH GRACE?
Our capacity to stay PRESENT, OPEN and CONNECTED to ourselves and those we cherish can be challenged when difficulty arises. Yet, the deeper we dive into the life and into relationships of any kind, the greater the chance we will encounter change, challenge and discomfort.
In this experiential heart-centred 2-part workshop, you’ll create deeper steadiness and ease in yourself and with those who matter most to you as you learn how to stay present and open-hearted in discomfort. You’ll gain the skills to move through life transitions more gracefully and consciously, nurture your sense of balance, and deepen CONNECTION, UNDERSTANDING and TRUST with others even as a challenge arises.