Sunrise Beach Sessions

Embrace the dawn of a revitalised you as you embark on a transformative 3-week sunrise beach session, designed to invigorate your body and soul. Picture yourself basking in the golden hues of Swanbourne Beach, a serene backdrop that ignites your passion for health and wellness.

Join us every Monday, Wednesday, and Friday at 6 AM, where the sun-kissed sands become your sanctuary of strength and tranquillity.

This is your time to invest in your well-being, sculpt your body and elevate your spirit, all while breathing in the fresh sea breeze and soaking up the natural beauty around you. Led by seasoned yoga fitness instructors, our program fuses yoga-inspired movements with high-energy fitness routines, tailored to all fitness levels. As the sun rises, so too will your confidence, energy, and sense of accomplishment.

Unlock your potential, find your balance, and unveil your inner radiance. Seize this opportunity to sculpt your body, ignite your soul, and step into your day with vitality and grace. Your journey to a healthier, more vibrant you starts here, at Swanbourne Beach.