The creative process is beautiful and ever changing.
These are my first yoga videos to share this journey with you.
Please note the two Vinyasa videos are for creative inspiration to put into your own practice without verbal instruciton. Connection to Breath is a guided video for you to work with. Let me know what you like and what you would like in future works here
First rays of light on Cable Beach to brighten your body with an energising Hatha Flow.
Connect body to breath, as you move with the beat. This video is here for those who enjoy the creative flow of Vinyasa to a spirit inspiring soundtrack, with a sequence to reference. Another version of this video will soon be available with asana instructions. Let your breath and body guide you with the music.
Come back to the essence of your practice. Feel the deep energy within as it resonates through your being in this pranayama practice. This video was fimed in the heart of Western Australia, Karijini Nation Park, Geofree Gorge. Namaste