The creative process is beautiful and ever changing.
These are my first yoga videos to share this journey with you.
First rays of light on Cable Beach to brighten your body with an energizing Hatha Flow.
Ensure the video is not muted for instruction, thank you and enjoy.
Connect body to breath, as you move with the beat. This video is here for those who enjoy the creative flow of Vinyasa to a spirit inspiring soundtrack, with a sequence to reference. Another version of this video will soon be available with asana instructions. Let your breath and body guide you with the music.
Come back to the essence of your practice. Feel the deep energy within as it resonates through your being in this pranayama practice. This video was fimed in the heart of Western Australia, Karijini Nation Park, Geofree Gorge. Namaste